Marriage and Couples Counseling Services

(The Gottman Method – At Princeton Center for DBT and Counseling)

The Gottman method is an evidence-based form of couples therapy that strives to assist couples in achieving a deeper sense of understanding, awareness, empathy, and connectedness within their relationships that ultimately leads to heightened intimacy and interpersonal growth.

The Gottman Method for Marriage and Couples Counseling

The Gottman method, developed by Drs. John and Julie Gottman, is a scientifically sound approach to helping couples based on years of clinical research.  The Gottman method includes a data driven assessment and treatment plan designed to identify and target a couple’s specific problem areas.


 

Practical strategies and skills are taught to help couples:

Effectively manage conflict

Repair and/or develop a foundation of trust and commitment

Build friendship

Create and/or strengthen shared meaning


The Gottman method takes the work beyond the therapy office and helps couples to integrate the practices into their daily lives together with the goal of building lasting and satisfying partner relationships.

 

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Individual and Group Psychotherapy

We offer a range of services including Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapies, trauma therapies and more. Learn about our individual and group therapies for clients, their parents, partners, and families offered at our Princeton, NJ location.
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