Distress Tolerance: TOLERATE AND ACCEPT

Emotion Regulation: INCREASE JOY, DECREASE SUFFERING

Interpersonal Effectiveness: ASSERT YOUR NEEDS EFFECTIVELY

Mindfulness: LIVE IN THE MOMENT

Walking the Middle Path: BALANCE ACCEPTANCE AND CHANGE

Welcome to Princeton Center for DBT

“Princeton Center for DBT is committed to helping those who are searching for ways to alleviate emotional suffering and build a life worth living. We are dedicated to providing the highest standard of mental health treatment, while maintaining an approach that is flexible and customized to meet the unique needs of each client in the process of achieving meaningful and lasting change.

DBT may benefit you if you struggle with any of the following:

  • Intense emotions and/or mood swings that you don’t understand or can’t seem to control
  • Impulsive and/or self destructive behaviors
  • Relationship and interpersonal problems
  • Depression or anxiety
  • An inability to focus and experience joy in the present
  • Dissociation or paranoia when stress is high
  • Chronic sense of emptiness

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More Info

For more information or to schedule an appointment, contact Lona Stranieri, LCSW at:

In Mercer County:

20 Nassau Street
Suite 119

Princeton, NJ 08542
(609)921-0020

Email: lona@princetonDBT.com

In Camden County:

1002 Lincoln Drive West
Suite D
Marlton, NJ 08053-1533
(609)921-0020

In Somerset County:

415 Amwell Rd.
Suites 200 & 210
Hillsborough, NJ 08844
(609)921-0020